Subscribe to PostsSubscribe to Comments

Get your body back!

Picture credit Corbis images

REAL LIFE SUCCESS STORIES
We talked to Ada Chijoke, a real life African woman like each one of you and she shared with us her personal journey of how she lost 45lbs (about 20 kilos) and went from being a big girl to a size six spin instructor/fitness expert. She teaches spin classes four times a week and is in fantastic shape! We get real, tell the truth and give practical advice on this show so listen to the interview and get inspired, encouraged and informed, so you too can make it happen in your own life! Click on the arrow button on the blogtalkradio icon to listen!

Listen to internet radio with Ekene Onu on Blog Talk Radio

Join us next week, when we talk to Dr Lara Adejumo, MD, about her new book, healthy eating for the African. Stay tuned to ewell conversations because we have a lot more coming down the pipeline!

About Ekene Onu

Comments

9,950 Responses to “Get your body back!”

Trackbacks

Check out what others are saying about this post...
  1. seo says:

    Recent Blogroll Additions……

    [...]usually posts some very interesting stuff like this. If you’re new to this site[...]……

  2. seo says:

    Visitor recommendations…

    [...]one of our visitors recently recommended the following website[...]……

  3. XXX says:

    new call…

    I wish to convey my admiration for your generosity in support of people that should have help on your niche. Your very own dedication to passing the solution along has been pretty functional and have in every case made ladies like me to get to their dr…

  4. Thanks…

    [...]I was extremely pleased to discover this website. I wished to say thanks to you for your valuable time, for this wonderful reading!! I am definitely loving every little bit of info and I have you book marked to check out new stuff you upload.[...]…

  5. powerbank says:

    new destination…

    I must express my affection for your kindness giving support to persons who have the need for guidance on that study. Your special dedication to getting the solution along appeared to be especially good and have consistently helped people much like me …

  6. spy says:

    Sources…

    [...]check below, are some totally unrelated websites to ours, however, they are most trustworthy sources that we use[...]……

  7. ceas says:

    Sites we Like……

    [...] Every once in a while we choose blogs that we read. Listed below are the latest sites that we choose [...]……

  8. lawyer says:

    lawyer…

    [...]we came across a cool internet site which you may delight in. Take a look when you want[...]…

  9. see page says:

    Read was interesting, stay in touch……

    [...]please visit the sites we follow, including this one, as it represents our picks from the web[...]……

  10. ceas says:

    Websites we think you should visit…

    [...]although websites we backlink to below are considerably not related to ours, we feel they are actually worth a go through, so have a look[...]……

  11. Websites you should visit…

    [...]below you’ll find the link to some sites that we think you should visit[...]……

  12. Websites worth visiting…

    [...]here are some links to sites that we link to because we think they are worth visiting[...]……

  13. garcinia says:

    to you. the store is open 24…

    hours a day. you can still make money even when you are sleeping. your customers are across the globe. it is not limited to your neighborhood, your city or your country. disadvantages the demand changes from time to time. the demand…

  14. Online Article……

    [...]The information mentioned in the article are some of the best available [...]……

  15. You should check this out…

    [...] Wonderful story, reckoned we could combine a few unrelated data, nevertheless really worth taking a look, whoa did one learn about Mid East has got more problerms as well [...]……

  16. eroina says:

    more here…

    I must voice my respect for your generosity for folks that absolutely need help on this important question. Your very own commitment to getting the solution across had become unbelievably effective and has in most cases empowered professionals like me …

  17. joseph chinnock thebitcoinjournal.net…

    [...]the time to study or take a look at the material or web pages we’ve linked to below the[...]…

  18. new smart tools…

    I must show my appreciation for your kind-heartedness supporting women who absolutely need help with that field. Your real commitment to getting the solution around turned out to be really productive and have surely made employees like me to reach thei…

  19. ehpad says:

    Check this out…

    [...] that is the end of this article. Here you’ll find some sites that we think you’ll appreciate, just click the links over[...]……

  20. fantastic review…

    I want to show my respect for your generosity in support of folks that require assistance with in this idea. Your special commitment to getting the solution along came to be extraordinarily significant and has encouraged many people just like me to ach…

  21. nice story…

    I wish to convey my gratitude for your kindness for individuals who really want guidance on the concept. Your special dedication to getting the solution up and down ended up being incredibly advantageous and has specifically made those just like me to …

  22. invoice finance…

    [...]very couple of internet websites that come about to become comprehensive beneath, from our point of view are undoubtedly nicely worth checking out[...]…

  23. Websites we think you should visit…

    [...]although websites we backlink to below are considerably not related to ours, we feel they are actually worth a go through, so have a look[...]……

  24. Celebrity Swimsuits…

    [...]usually posts some very intriguing stuff like this. If you are new to this site[...]…

  25. sex toys says:

    Title…

    [...]Here is a great Blog You might Come across Interesting that we Encourage You[...]…

  26. gruas burgos says:

    online bank…

    I would like to voice my affection for your kindness supporting visitors who have the need for assistance with the idea. Your special dedication to passing the message all through appeared to be wonderfully good and has continuously helped most people …

  27. CMS says:

    new tools…

    I would like to convey my love for your kindness for those individuals that actually need help with in this area. Your very own dedication to getting the message along came to be rather significant and has continually empowered employees much like me t…

  28. for top…

    I wish to voice my love for your kindness in support of all those that really need help with this important question. Your real dedication to getting the solution along had been extraordinarily invaluable and have truly encouraged individuals much like…

  29. forex no deposit bonus…

    [...]although internet websites we backlink to below are considerably not related to ours, we feel they are essentially worth a go by, so have a look[...]…

  30. Sources…

    [...]check below, are some totally unrelated websites to ours, however, they are most trustworthy sources that we use[...]……

  31. Sources…

    [...]check below, are some totally unrelated websites to ours, however, they are most trustworthy sources that we use[...]……

  32. Blogs ou should be reading…

    [...]Here is a Great Blog You Might Find Interesting that we Encourage You[...]……

  33. Blogs ou should be reading…

    [...]Here is a Great Blog You Might Find Interesting that we Encourage You[...]……

  34. Celebrity Videos…

    [...]check below, are some entirely unrelated web-sites to ours, even so, they may be most trustworthy sources that we use[...]…

  35. harvey says:

    reflective@commits.duverger” rel=”nofollow”>.…

    ñïàñèáî çà èíôó!…

  36. xxx says:

    read info…

    I would like to convey my appreciation for your kindness for those who require assistance with that idea. Your real commitment to getting the message around turned out to be exceedingly valuable and has surely enabled girls just like me to arrive at th…

  37. unsightly…

    Thanks for the strategies presented. One thing I also believe is credit cards featuring a 0% interest rate often entice consumers with zero interest, instant acceptance and easy internet balance transfers, nonetheless beware of the number one factor th…

  38. Thank you…

    [...]There are certainly a significant details like that to consider. That is a great point to bring up. I provide the thoughts above as general determination but obviously there are queries like the one you bring up where the essential important thing…

  39. Cashcashcash says:

    wrong…

    Thanks for these guidelines. One thing I additionally believe is the fact credit cards giving a 0% monthly interest often appeal to consumers together with zero interest, instant approval and easy on the net balance transfers, however beware of the num…

  40. Title…

    [...]we came across a cool website that you simply could appreciate. Take a appear in the event you want[...]…

  41. Ryan Levin says:

    Many thanks…

    [...]There are a few interesting points in this information but I don’t know should you decide see all of these clearly. There is some validity but Allow me to hold my thoughts until I investigate in it farther along. Extremely good post , thanks and …

  42. click here says:

    Title…

    [...]we like to honor many other net web-sites around the internet, even if they aren’t linked to us, by linking to them. Below are some webpages really worth checking out[...]…

  43. Appreciate it…

    [...]That’s so cool! I don’t think I’ve read anything in this way before. So nice to obtain someone with some original thoughts on this matter. Really say thanks a ton for launching this up. This website is something which is needed online, somebody…

  44. Thanks…

    [...]That’s so cool! I don’t believe I’ve read anything such as this before. So pleasant to find someone with some initial thoughts on this topic. Really thank you for launching this up. This site is something that is needed in the web, someone thro…

  45. better…

    Thanks for these pointers. One thing I should also believe is that credit cards featuring a 0% interest often entice consumers along with zero interest rate, instant approval and easy on the web balance transfers, but beware of the real factor that wil…



Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

Spam protection by WP Captcha-Free